PROFESSIONAL TRAINING PROGRAMMES

Medical and mental health professionals looking for an evidence based skills development programme have two options for their clients.

INDIVIDUAL PROGRAMMES

KEY COMPETENCIES FOR MANAGING PRESSURE

This skills development training is designed for individuals who are experiencing the symptoms of stress or periods of extreme challenge. The training will benefit those who  wish to understand their symptoms and learn the key skills that reduce their underlying stress.  The programme is delivered one to one usually on a weekly basis over six 90 minute sessions. If you are interested in an individual programme  contact us

GROUP TRAINING PROGRAMMES

BEYOND STRESS – RELAXATION BASED STRESS REDUCTION - 4 Week Programme

This programme is designed for anyone experiencing the symptoms of stress or who wishes to improve their overall sense of wellbeing. This evidence based programme provides participants with the key skills required to manage pressure more effectively and reduce stress. Participants will practice the eight key techniques to increase relaxation and reduce the symptoms of stress. Symptoms of stress include anxiety, irritability, negative thinking, depression, fatigue, high blood pressure, headaches, digestive disorders, insomnia, and memory problems.

If you are interested in a group programme please contact us


STRESS MANAGEMENT TRAINER PROGRAMMES

The Institute provides instructor level training for professionals who wish to acquire the skills necessary to teach Stress Management in a variety of work environments. These individuals are then equipped to provide training to relevant employees/clients as required. These programmes are designed for targeted professionals or as an in-house solution for occupational health or human resource departments. The Institute has provided instructor level programmes to Beaumont Hospital, the Irish Defence Forces, Arc Cancer Support Service, the Irish Hospice Foundation and other smaller divisions within the Irish Health System. The Institute has over 20 years experience delivering expert training solutions to over 1000 organisational and occupational health professionals throughout Ireland. All our professional trainers have experience lecturing and training at postgraduate level.

 

TEACHING STRESS MANAGEMENT   Certificate level

TEACHING STRESS MANAGEMENT   Diploma Level

DELIVERING DIFFICULT NEWS   Professional Training 

MANAGING CHALLENGING BEHAVIOUR   Professional Training