Solutions
Organisations
Providing solutions to the most successful organisations globally over 20 years. We have developed a range of evidene based performance enhancing solutions to teams working under pressure
Individuals
We have a team of seasoned professionals with decades of experience providing effective solutions for the management of any stress related disorder including biological psychological and social issues. Many of our facilitators have decades training clinicians in Psychotherapy and Counselling Psychology up to Doctorate level
Clinicians
We provide specialist training for clinicians and allied health professionaldealing with clients suffering from any health related disorders(SRD).
We have provided these trainings extensively within the HSE The Defence Forces and professionals working in related settings including cancer recovery palliative care and primary care settings.
Solutions for Individuals
Solutions for Organisations
Solutions for Clinicians
SOLUTIONS FOR You
01 — INDIVIDUALS
KEY COMPETENCIES FOR MANAGING PRESSURE
This skills development training is designed for individuals who are experiencing the symptoms of stress or periods of extreme challenge. The training will benefit those who wish to understand their symptoms and learn the key skills that reduce their underlying stress. The programme is delivered one to one usually on a weekly basis over six 90 minute sessions.
If you are interested in an individual programme contact us
GROUP TRAINING PROGRAMMES
BEYOND STRESS – RELAXATION BASED STRESS REDUCTION
4 Week Programme
This programme is designed for anyone experiencing the symptoms of stress or who wishes to improve their overall sense of wellbeing. This evidence based programme provides participants with the key skills required to manage pressure more effectively and reduce stress. Participants will practice the eight key techniques to increase relaxation and reduce the symptoms of stress. Symptoms of stress include anxiety, irritability, negative thinking, depression, fatigue, high blood pressure, headaches, digestive disorders, insomnia, and memory problems.
If you are interested in a group programme please contact us
02 — ORGANISATIONS
EVIDENCE BASED SOLUTIONS FOR ORGANISATIONS
The Stress Management Institute of Ireland specialises in providing professional solutions to organisations requiring effective interventions to deal both proactively and reactively with stress and stress related issues in their organisation. All our training interventions are designed to develop resilience. This resilience leads to improving the performance of the organisation whilst increasing the health and vitality of those working in it.
We provide specialist training interventions to senior management teams at many of the most successful global corporations in Ireland. We have designed and delivered custom training interventions to three Fortune 100 Best Places to Work. We work in partnership with our clients to deliver performance orientated solutions dealing with high performance teams in a challenging marketplace.
We have 20 years of experience delivering unique evidence based interventions to a broad range of clients including National Defence forces, Government Agencies, NGO's, an International centre of excellence in cancer care and many Fortune 100 fast growth organisations.
SERVICES:
TRAINING
Our comprehensive suite of training interventions are designed to meet the specific needs of your organisation. Learning outcomes are agreed before training is designed. Training interventions are assessed against these outcomes after training is completed. Sample comments from participants.
CONFERENCE KEYNOTE
Whether for a National or International Conference or your AGM we have the expertise to deliver the latest research and learning in the field of psychosocial risk. Our presentations are engaging challenging and entertaining. Our talks regularly get voted best in Conference. Sample comments from our clients here.
EXECUTIVE SUPPORT SERVICE
Some organisations have key talent who may be experiencing a period of acute stress or who wish to develop skills for managing periods extreme pressure on an ongoing basis. SMI offers such individuals one-to-one stress management training covering the Key Competencies for Managing Pressure. These interventions are provided in a confidential environment and are typically run over six 90 minute sessions usually on a weekly basis. This is a skills development programme delivered in a supportive environment.
EMPLOYEE SUPPORT SERVICES
The Stress Management Institute established the Centre for Professional Therapy to increase the support options available to organisations. Our dedicated team of twenty five psychologists and psychotherapists are committed to a high quality of service in a professional environment. We provide organisations with one-to-one counselling and psychotherapy covering a full range of occupational health issues in our consulting rooms in Harcourt Street. Organisations can avail of this full Employee Support Service in addition to the most comprehensive training based interventions for Stress Management available in Ireland. SMI has partnered with EAP Consultants for the national and international provision of EAP services.
SAMPLE TRAINING COURSES:
KEY COMPETENCIES FOR MANAGING PRESSURE
KEY COMPETENCIES FOR MANAGING PRESSURE AND BUILDING RESILIENCE
MANAGING TEAMS UNDER PRESSURE
BUILDING RESILIENCE FOR CHANGE
KEY COMPETENCIES FOR DEVELOPING INNOVATION CREATIVITY AND MANAGING CHANGE
STRESS COMMUNICATION AND MANAGING CHALLENGING BEHAVIOUR
DELIVERING CHALLENGING NEWS
MANAGING STRESS ANXIETY AND DEPRESSION IN THE WORKPLACE
03 — HEALTH PROFESSIONALS
Medical and mental health professionals looking for an evidence based skills development programme have two options for their clients.
INDIVIDUAL PROGRAMMES
KEY COMPETENCIES FOR MANAGING PRESSURE
This skills development training is designed for individuals who are experiencing the symptoms of stress or periods of extreme challenge. The training will benefit those who wish to understand their symptoms and learn the key skills that reduce their underlying stress. The programme is delivered one to one usually on a weekly basis over six 90 minute sessions.
If you are interested in an individual programme contact us
GROUP TRAINING PROGRAMMES
BEYOND STRESS – RELAXATION BASED STRESS REDUCTION - 4 Week Programme
This programme is designed for anyone experiencing the symptoms of stress or who wishes to improve their overall sense of wellbeing. This evidence based programme provides participants with the key skills required to manage pressure more effectively and reduce stress. Participants will practice the eight key techniques to increase relaxation and reduce the symptoms of stress. Symptoms of stress include anxiety, irritability, negative thinking, depression, fatigue, high blood pressure, headaches, digestive disorders, insomnia, and memory problems.
If you are interested in a group programme please contact us
STRESS MANAGEMENT TRAINER PROGRAMMES
The Institute provides instructor level training for professionals who wish to acquire the skills necessary to teach Stress Management in a variety of work environments. These individuals are then equipped to provide training to relevant employees/clients as required. These programmes are designed for targeted professionals or as an in-house solution for occupational health or human resource departments. The Institute has provided instructor level programmes to Beaumont Hospital, the Irish Defence Forces, Arc Cancer Support Service, the Irish Hospice Foundation and other smaller divisions within the Irish Health System. The Institute has over 20 years experience delivering expert training solutions to over 1000 organisational and occupational health professionals throughout Ireland. All our professional trainers have experience lecturing and training at postgraduate level.
TEACHING STRESS MANAGEMENT Certificate level
TEACHING STRESS MANAGEMENT Diploma Level
DELIVERING DIFFICULT NEWS Professional Training
MANAGING CHALLENGING BEHAVIOUR Professional Training